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Welcome to Affective Shifting

Affective shifting is a scientifically proven, cutting-edge tool that supports goal attainment. Developed by psychologists, it enhances your ability to accomplish tasks effectively. Experience a profound sense of emotional control and effortlessly maintain a positive, motivated state when facing demanding tasks.

Leave behind procrastination, self-doubt, and other barriers that impede your potential. With the transformative power of affective shifting, you can surpass limitations and achieve results effortlessly. Master the technique to improve follow-through on intentions and take decisive action toward your goals. Empower yourself with affective shifting and unlock a new level of personal success.

The research behind

The Art of Getting Things Done

In today's complex world, many individuals face challenges in translating their intentions into action. Our approach recognizes the crucial role of self-regulating emotions in bridging the gap between intention and action. Through the practice of affective shifting, we offer an innovative technique to enhance psychological functioning.

Extensive research demonstrates the effectiveness of training affective shifting for improved intention enactment. Our findings provide valuable insights into the benefits of affective shifting and its impact on goal attainment.


Read the full research paper

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